There are a few old management adages that seem to run like a current through our society, powering our work and personal lives: "You cant manage what you dont measure" and "You are what you measure" and "You get what you measure". And Ive fallen for it myself. At various times, Ive tracked workouts, miles run, everything Ive eaten, every ...... read more http://goodvillenews.com/Untrack-Letting-Go-of-the-Stress-of-Measuring-KNtNeD.html